{"id":398,"date":"2026-05-11T16:25:32","date_gmt":"2026-05-11T16:25:32","guid":{"rendered":"https:\/\/yaizaprieto.com\/?page_id=398"},"modified":"2026-05-11T16:28:17","modified_gmt":"2026-05-11T16:28:17","slug":"about-yaiza-sobre-mi","status":"publish","type":"page","link":"https:\/\/yaizaprieto.com\/en\/about-yaiza-sobre-mi\/","title":{"rendered":"About Yaiza (Sobre mi\u0301)"},"content":{"rendered":"
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\n\t\t\t\t\t\r\n\r\n\r\n \r\n \r\n Sobre m\u00ed \u2013 Yaiza Prieto \u00b7 Salud Natural<\/title>\r\n <link href=\"https:\/\/fonts.googleapis.com\/css2?family=Cormorant+Garamond:ital,wght@0,300;0,400;0,600;1,300;1,400;1,600&family=DM+Sans:wght@300;400;500&display=swap\" rel=\"stylesheet\"\/>\r\n <style>\r\n\r\n \/* \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\r\n DESIGN TOKENS (same as homepage)\r\n \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 *\/\r\n :root {\r\n --sage: #7aab8e;\r\n --sage-light: #b5d4c2;\r\n --sage-pale: #eef5f1;\r\n --teal: #1d6870;\r\n --teal-dark: #124d54;\r\n --teal-mid: #2b848e;\r\n --cream: #f8f5f0;\r\n --warm-white: #fdfbf8;\r\n --ink: #1a2922;\r\n --muted: #5c7066;\r\n --border: #dde8e3;\r\n\r\n --serif: 'Cormorant Garamond', Georgia, serif;\r\n --sans: 'DM Sans', system-ui, sans-serif;\r\n --ease: cubic-bezier(0.4,0,0.2,1);\r\n }\r\n\r\n \/* \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\r\n RESET\r\n \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 *\/\r\n *, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }\r\n html { scroll-behavior: smooth; }\r\n body { font-family: var(--sans); color: var(--ink); background: var(--warm-white); line-height: 1.7; -webkit-font-smoothing: antialiased; }\r\n img { display: block; max-width: 100%; }\r\n a { color: inherit; text-decoration: none; }\r\n ul, ol { list-style: none; }\r\n\r\n \/* \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\r\n UTILITIES\r\n \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 *\/\r\n .container { max-width: 1120px; margin: 0 auto; padding: 0 28px; }\r\n .section-pad { padding: 100px 0; }\r\n .s-pad-sm { padding: 72px 0; }\r\n\r\n .badge {\r\n display: inline-flex; align-items: center; gap: 10px;\r\n font-size: 11px; font-weight: 500; letter-spacing: .16em;\r\n text-transform: uppercase; color: var(--sage);\r\n }\r\n .badge::before {\r\n content: ''; display: block; width: 22px; height: 2px;\r\n background: var(--sage); flex-shrink: 0;\r\n }\r\n\r\n \/* scroll reveal *\/\r\n .reveal { opacity: 0; transform: translateY(28px); transition: opacity .75s var(--ease), transform .75s var(--ease); }\r\n .reveal.in { opacity: 1; transform: none; }\r\n .reveal-left { opacity: 0; transform: translateX(-32px); transition: opacity .75s var(--ease), transform .75s var(--ease); }\r\n .reveal-right { opacity: 0; transform: translateX(32px); transition: opacity .75s var(--ease), transform .75s var(--ease); }\r\n .reveal-left.in, .reveal-right.in { opacity: 1; transform: none; }\r\n .d1 { transition-delay: .1s; }\r\n .d2 { transition-delay: .2s; }\r\n .d3 { transition-delay: .3s; }\r\n .d4 { transition-delay: .4s; }\r\n\r\n \/* \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\r\n BUTTONS\r\n \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 *\/\r\n .btn {\r\n display: inline-flex; align-items: center; gap: 10px;\r\n font-family: var(--sans); font-size: 14px; font-weight: 500; letter-spacing: .04em;\r\n padding: 14px 30px; border-radius: 50px; cursor: pointer;\r\n transition: all .3s var(--ease); border: none;\r\n }\r\n .btn svg { width: 16px; height: 16px; flex-shrink: 0; }\r\n .btn-primary { background: var(--teal); color: #fff; }\r\n .btn-primary:hover { background: var(--teal-dark); transform: translateY(-2px); box-shadow: 0 8px 28px rgba(29,104,112,.28); }\r\n .btn-outline { background: transparent; color: var(--teal); border: 1.5px solid var(--teal); }\r\n .btn-outline:hover { background: var(--teal); color: #fff; transform: translateY(-2px); }\r\n .btn-white { background: #fff; color: var(--teal-dark); }\r\n .btn-white:hover { background: var(--cream); transform: translateY(-2px); box-shadow: 0 8px 28px rgba(0,0,0,.12); }\r\n\r\n \/* \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\r\n LOGO \/ NAV\r\n \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 *\/\r\n nav {\r\n position: sticky; top: 0; z-index: 100;\r\n background: rgba(253,251,248,.93); backdrop-filter: blur(14px);\r\n border-bottom: 1px solid var(--border);\r\n }\r\n .nav-inner {\r\n display: flex; align-items: center; justify-content: space-between;\r\n height: 72px;\r\n }\r\n .logo { display: flex; align-items: center; gap: 10px; }\r\n .logo-text span:first-child { font-family: var(--serif); font-size: 18px; font-weight: 600; letter-spacing: .04em; color: var(--teal-dark); display: block; line-height: 1.1; }\r\n .logo-text span:last-child { font-size: 9px; letter-spacing: .18em; text-transform: uppercase; color: var(--sage); display: block; }\r\n .nav-links { display: flex; align-items: center; gap: 36px; }\r\n .nav-links a { font-size: 14px; color: var(--muted); transition: color .2s; position: relative; }\r\n .nav-links a::after { content: ''; position: absolute; left: 0; bottom: -4px; width: 0; height: 1.5px; background: var(--teal); transition: width .2s; }\r\n .nav-links a:hover { color: var(--teal); }\r\n .nav-links a:hover::after,\r\n .nav-links a.active::after { width: 100%; }\r\n .nav-links a.active { color: var(--teal); font-weight: 500; }\r\n .nav-cta { display: flex; align-items: center; gap: 8px; background: var(--teal); color: #fff; padding: 10px 20px; border-radius: 50px; font-size: 13px; font-weight: 500; transition: all .3s; }\r\n .nav-cta:hover { background: var(--teal-dark); }\r\n .nav-cta svg { width: 15px; height: 15px; }\r\n\r\n\r\n \/* \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\r\n 1. HERO\r\n \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 *\/\r\n .hero {\r\n position: relative; overflow: hidden;\r\n min-height: 92vh;\r\n display: grid; grid-template-columns: 1fr 1fr;\r\n background: linear-gradient(140deg, var(--sage-pale) 0%, var(--cream) 55%, #e5ede9 100%);\r\n }\r\n\r\n \/* soft botanical pattern *\/\r\n .hero::before {\r\n content: '';\r\n position: absolute; inset: 0;\r\n background-image:\r\n radial-gradient(circle at 80% 20%, rgba(122,171,142,.08) 0%, transparent 50%),\r\n radial-gradient(circle at 10% 80%, rgba(29,104,112,.06) 0%, transparent 40%);\r\n pointer-events: none;\r\n }\r\n\r\n .hero-content {\r\n display: flex; flex-direction: column; justify-content: center;\r\n padding: 80px 60px 80px 60px;\r\n position: relative; z-index: 2;\r\n }\r\n .hero-eyebrow { margin-bottom: 28px; animation: fadeUp .8s ease both; }\r\n .hero-title {\r\n font-family: var(--serif);\r\n font-size: clamp(42px, 5vw, 68px);\r\n font-weight: 400; line-height: 1.1;\r\n color: var(--teal-dark);\r\n margin-bottom: 28px;\r\n animation: fadeUp .9s .1s ease both;\r\n }\r\n .hero-title em { font-style: italic; color: var(--sage); }\r\n .hero-intro {\r\n font-size: 16px; color: var(--muted); line-height: 1.9;\r\n max-width: 500px; margin-bottom: 40px;\r\n animation: fadeUp .9s .2s ease both;\r\n }\r\n .hero-intro strong { color: var(--ink); font-weight: 500; }\r\n .hero-cta { animation: fadeUp .9s .3s ease both; }\r\n\r\n .hero-image {\r\n position: relative; display: flex; align-items: flex-end;\r\n overflow: hidden;\r\n }\r\n .hero-img-fill {\r\n position: absolute; inset: 0;\r\n background: url('https:\/\/images.unsplash.com\/photo-1544005313-94ddf0286df2?w=900&q=85') center 20% \/ cover no-repeat;\r\n animation: imgReveal 1.1s .2s var(--ease) both;\r\n }\r\n @keyframes imgReveal {\r\n from { clip-path: polygon(0 0,0 0,0 100%,0 100%); }\r\n to { clip-path: polygon(0 0,100% 0,100% 100%,0 100%); }\r\n }\r\n \/* diagonal cut left edge *\/\r\n .hero-img-fill::before {\r\n content: '';\r\n position: absolute; inset: 0;\r\n background: linear-gradient(to right, var(--sage-pale) 0%, transparent 18%);\r\n }\r\n\r\n \/* floating stat cards *\/\r\n .hero-stats {\r\n position: absolute; bottom: 48px; left: -28px;\r\n display: flex; flex-direction: column; gap: 12px; z-index: 5;\r\n }\r\n .stat-pill {\r\n background: #fff; border-radius: 16px; padding: 16px 22px;\r\n box-shadow: 0 6px 24px rgba(29,104,112,.13);\r\n display: flex; align-items: center; gap: 14px;\r\n animation: slideLeft .7s var(--ease) both;\r\n }\r\n .stat-pill:nth-child(2) { animation-delay: .15s; }\r\n .stat-pill:nth-child(3) { animation-delay: .30s; }\r\n .stat-icon { width: 40px; height: 40px; border-radius: 12px; background: var(--sage-pale); display: grid; place-items: center; flex-shrink: 0; }\r\n .stat-icon svg { width: 18px; height: 18px; color: var(--teal); }\r\n .stat-num { font-family: var(--serif); font-size: 22px; font-weight: 600; color: var(--teal-dark); line-height: 1; }\r\n .stat-label { font-size: 12px; color: var(--muted); }\r\n\r\n\r\n \/* \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\r\n 2. STORY\r\n \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 *\/\r\n .story { background: var(--warm-white); }\r\n .story-inner {\r\n display: grid; grid-template-columns: 1fr 1fr;\r\n gap: 80px; align-items: center;\r\n }\r\n .story-img-col { position: relative; }\r\n .story-img {\r\n width: 100%; aspect-ratio: 4\/5;\r\n background: url('https:\/\/images.unsplash.com\/photo-1506126613408-eca07ce68773?w=800&q=85') center \/ cover no-repeat;\r\n border-radius: 24px 80px 24px 24px;\r\n }\r\n \/* decorative ring *\/\r\n .story-img::after {\r\n content: '';\r\n position: absolute; inset: -16px;\r\n border: 2px solid rgba(122,171,142,.25);\r\n border-radius: 28px 88px 28px 28px;\r\n pointer-events: none;\r\n }\r\n .story-leaf {\r\n position: absolute; top: -32px; right: -32px;\r\n width: 120px; opacity: .08; pointer-events: none;\r\n }\r\n .story-quote-float {\r\n position: absolute; bottom: -28px; right: -28px;\r\n background: var(--teal-dark); color: #fff;\r\n border-radius: 20px; padding: 22px 28px;\r\n box-shadow: 0 16px 40px rgba(18,77,84,.25);\r\n max-width: 240px;\r\n }\r\n .story-quote-float p { font-family: var(--serif); font-size: 15px; font-style: italic; line-height: 1.6; }\r\n .story-quote-float span { display: block; font-size: 11px; opacity: .6; margin-top: 8px; letter-spacing: .08em; }\r\n\r\n .story-content { }\r\n .story-content h2 {\r\n font-family: var(--serif); font-size: clamp(32px,3.5vw,50px);\r\n font-weight: 400; color: var(--teal-dark); margin: 16px 0 24px; line-height: 1.15;\r\n }\r\n .story-content p { font-size: 16px; color: var(--muted); line-height: 1.9; margin-bottom: 18px; }\r\n .story-content p:last-of-type { margin-bottom: 0; }\r\n\r\n\r\n \/* \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\r\n 3. FORMACI\u00d3N (credentials)\r\n \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 *\/\r\n .credentials { background: var(--sage-pale); }\r\n .credentials-header { text-align: center; margin-bottom: 64px; }\r\n .cred-title {\r\n font-family: var(--serif); font-size: clamp(32px,4vw,52px);\r\n font-weight: 400; color: var(--ink); margin-top: 14px; line-height: 1.2;\r\n }\r\n .cred-subtitle { font-size: 16px; color: var(--muted); margin-top: 12px; max-width: 500px; margin-left: auto; margin-right: auto; }\r\n\r\n .cred-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 28px; margin-bottom: 60px; }\r\n .cred-card {\r\n background: #fff; border-radius: 20px; padding: 32px;\r\n border: 1px solid var(--border);\r\n transition: all .35s var(--ease);\r\n display: flex; gap: 20px; align-items: flex-start;\r\n }\r\n .cred-card:hover { transform: translateY(-5px); box-shadow: 0 16px 40px rgba(29,104,112,.1); }\r\n .cred-card-icon {\r\n width: 52px; height: 52px; border-radius: 16px;\r\n background: var(--sage-pale); display: grid; place-items: center; flex-shrink: 0;\r\n }\r\n .cred-card-icon svg { width: 22px; height: 22px; color: var(--teal); }\r\n .cred-card h3 { font-family: var(--serif); font-size: 20px; font-weight: 400; color: var(--teal-dark); margin-bottom: 6px; }\r\n .cred-card p { font-size: 14px; color: var(--muted); line-height: 1.7; }\r\n\r\n \/* experience tags *\/\r\n .exp-block { text-align: center; }\r\n .exp-block h3 { font-family: var(--serif); font-size: 24px; font-weight: 400; color: var(--ink); margin-bottom: 28px; }\r\n .exp-tags { display: flex; flex-wrap: wrap; gap: 12px; justify-content: center; }\r\n .exp-tag {\r\n display: inline-flex; align-items: center; gap: 8px;\r\n background: #fff; border: 1.5px solid var(--border);\r\n border-radius: 50px; padding: 10px 20px;\r\n font-size: 14px; color: var(--teal-dark); font-weight: 500;\r\n transition: all .25s;\r\n }\r\n .exp-tag:hover { border-color: var(--teal); background: var(--sage-pale); transform: translateY(-2px); }\r\n .exp-tag svg { width: 14px; height: 14px; color: var(--sage); }\r\n\r\n\r\n \/* \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\r\n 4. PHILOSOPHY (full-bleed quote section)\r\n \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 *\/\r\n .philosophy {\r\n position: relative; overflow: hidden;\r\n min-height: 600px; display: flex; align-items: center;\r\n background: url('https:\/\/images.unsplash.com\/photo-1518611012118-696072aa579a?w=1400&q=80') center \/ cover no-repeat;\r\n }\r\n .philosophy::before {\r\n content: ''; position: absolute; inset: 0;\r\n background: linear-gradient(135deg, rgba(18,77,84,.88) 0%, rgba(29,104,112,.72) 100%);\r\n }\r\n .philosophy-inner {\r\n position: relative; z-index: 2;\r\n display: grid; grid-template-columns: 1fr 1fr;\r\n gap: 80px; align-items: center;\r\n }\r\n .philo-left { color: #fff; }\r\n .philo-badge { color: var(--sage-light); font-size: 11px; letter-spacing: .18em; text-transform: uppercase; font-weight: 500; margin-bottom: 20px; display: flex; align-items: center; gap: 10px; }\r\n .philo-badge::before { content: ''; display: block; width: 22px; height: 2px; background: var(--sage-light); }\r\n .philo-left h2 {\r\n font-family: var(--serif); font-size: clamp(32px,4vw,54px);\r\n font-weight: 400; line-height: 1.1; margin-bottom: 28px;\r\n }\r\n .philo-left h2 em { font-style: italic; color: var(--sage-light); }\r\n .philo-left p { font-size: 16px; color: rgba(255,255,255,.75); line-height: 1.9; }\r\n\r\n .philo-pillars { display: flex; flex-direction: column; gap: 16px; }\r\n .philo-pillar {\r\n background: rgba(255,255,255,.08); backdrop-filter: blur(8px);\r\n border: 1px solid rgba(255,255,255,.12); border-radius: 16px;\r\n padding: 22px 24px; display: flex; gap: 16px; align-items: flex-start;\r\n transition: background .25s;\r\n }\r\n .philo-pillar:hover { background: rgba(255,255,255,.14); }\r\n .philo-pillar-icon {\r\n width: 40px; height: 40px; border-radius: 12px;\r\n background: rgba(122,171,142,.25); display: grid; place-items: center; flex-shrink: 0;\r\n }\r\n .philo-pillar-icon svg { width: 18px; height: 18px; color: var(--sage-light); }\r\n .philo-pillar-text strong { display: block; font-size: 14px; font-weight: 500; color: #fff; margin-bottom: 3px; }\r\n .philo-pillar-text span { font-size: 13px; color: rgba(255,255,255,.6); }\r\n\r\n\r\n \/* \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\r\n 5. C\u00d3MO AYUDA (services mirror)\r\n \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 *\/\r\n .how-help { background: var(--warm-white); }\r\n .how-help-header { text-align: center; margin-bottom: 60px; }\r\n .how-help-title { font-family: var(--serif); font-size: clamp(32px,4vw,52px); font-weight: 400; color: var(--ink); margin-top: 14px; line-height: 1.2; }\r\n .how-help-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 28px; }\r\n\r\n .how-card {\r\n border-radius: 24px; overflow: hidden;\r\n border: 1px solid var(--border); background: #fff;\r\n transition: all .35s var(--ease);\r\n display: flex; flex-direction: column;\r\n }\r\n .how-card:hover { transform: translateY(-6px); box-shadow: 0 20px 50px rgba(29,104,112,.12); }\r\n .how-card-img {\r\n height: 240px; background-size: cover; background-position: center; position: relative;\r\n }\r\n .how-card-img::after {\r\n content: ''; position: absolute; inset: 0;\r\n background: linear-gradient(to bottom, transparent 40%, rgba(18,77,84,.55));\r\n }\r\n .how-card-body { padding: 32px; flex: 1; display: flex; flex-direction: column; }\r\n .how-card-icon {\r\n width: 50px; height: 50px; border-radius: 14px;\r\n background: var(--sage-pale); display: grid; place-items: center; margin-bottom: 18px;\r\n }\r\n .how-card-icon svg { width: 22px; height: 22px; color: var(--teal); }\r\n .how-card h3 { font-family: var(--serif); font-size: 26px; font-weight: 400; color: var(--teal-dark); margin-bottom: 12px; }\r\n .how-card p { font-size: 15px; color: var(--muted); line-height: 1.8; flex: 1; margin-bottom: 24px; }\r\n .card-link { display: inline-flex; align-items: center; gap: 8px; font-size: 14px; font-weight: 500; color: var(--teal); transition: gap .2s; }\r\n .card-link:hover { gap: 14px; }\r\n\r\n\r\n \/* \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\r\n 6. TESTIMONIALS\r\n \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 *\/\r\n .testimonials { background: var(--sage-pale); }\r\n .testi-header { text-align: center; margin-bottom: 56px; }\r\n .testi-title { font-family: var(--serif); font-size: clamp(30px,4vw,50px); font-weight: 400; color: var(--ink); margin-top: 14px; }\r\n\r\n .testi-grid { display: grid; grid-template-columns: repeat(3,1fr); gap: 24px; margin-bottom: 44px; }\r\n .testi-card {\r\n background: #fff; border-radius: 24px; padding: 36px;\r\n border: 1px solid var(--border); position: relative;\r\n transition: all .35s var(--ease);\r\n }\r\n .testi-card:hover { transform: translateY(-4px); box-shadow: 0 16px 40px rgba(29,104,112,.1); }\r\n .testi-qmark { font-family: var(--serif); font-size: 72px; line-height: .8; color: var(--sage-light); margin-bottom: 20px; }\r\n .testi-stars { color: #f4a823; font-size: 14px; margin-bottom: 6px; letter-spacing: 2px; }\r\n .testi-text { font-size: 15px; color: var(--muted); line-height: 1.85; font-style: italic; margin-bottom: 28px; }\r\n .testi-author { display: flex; align-items: center; gap: 12px; }\r\n .testi-av { width: 42px; height: 42px; border-radius: 50%; background: var(--sage-light); display: grid; place-items: center; font-family: var(--serif); font-size: 18px; color: var(--teal-dark); font-weight: 600; flex-shrink: 0; }\r\n .testi-info strong { display: block; font-size: 14px; font-weight: 500; color: var(--ink); }\r\n .testi-info span { font-size: 12px; color: var(--muted); }\r\n\r\n\r\n \/* \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\r\n 7. LIFESTYLE \/ HUMAN SECTION\r\n \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 *\/\r\n .lifestyle { background: var(--cream); overflow: hidden; }\r\n .lifestyle-inner {\r\n display: grid; grid-template-columns: 1.1fr 1fr;\r\n gap: 80px; align-items: center;\r\n }\r\n .lifestyle-mosaic {\r\n display: grid; grid-template-columns: 1fr 1fr;\r\n grid-template-rows: 260px 220px;\r\n gap: 14px;\r\n }\r\n .lm-img { border-radius: 16px; overflow: hidden; }\r\n .lm-img img,\r\n .lm-bg { width: 100%; height: 100%; object-fit: cover; }\r\n .lm-bg { background-size: cover; background-position: center; border-radius: 16px; }\r\n .lm-img:first-child { grid-row: 1\/2; border-radius: 16px 48px 16px 16px; }\r\n .lm-img:nth-child(2){ grid-row: 1\/3; border-radius: 48px 16px 16px 16px; }\r\n .lm-img:last-child { grid-row: 2\/3; border-radius: 16px 16px 48px 16px; }\r\n\r\n .lifestyle-content { }\r\n .lifestyle-content h2 { font-family: var(--serif); font-size: clamp(30px,3.5vw,48px); font-weight: 400; color: var(--ink); margin: 14px 0 22px; line-height: 1.2; }\r\n .lifestyle-content p { font-size: 16px; color: var(--muted); line-height: 1.9; margin-bottom: 18px; }\r\n .lifestyle-tags { display: flex; flex-wrap: wrap; gap: 10px; margin-top: 28px; }\r\n .ltag {\r\n background: var(--sage-pale); border-radius: 50px; padding: 8px 18px;\r\n font-size: 13px; color: var(--teal-dark); font-weight: 500;\r\n border: 1px solid var(--border);\r\n }\r\n\r\n\r\n \/* \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\r\n 8. BLOG CTA\r\n \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 *\/\r\n .blog-cta { background: var(--warm-white); }\r\n .blog-cta-inner {\r\n background: linear-gradient(135deg, var(--teal-dark) 0%, var(--teal-mid) 100%);\r\n border-radius: 28px; padding: 72px 80px;\r\n display: grid; grid-template-columns: 1fr auto;\r\n gap: 60px; align-items: center; position: relative; overflow: hidden;\r\n }\r\n .blog-cta-inner::before {\r\n content: '';\r\n position: absolute; inset: 0;\r\n background-image: radial-gradient(circle, rgba(255,255,255,.04) 1px, transparent 1px);\r\n background-size: 28px 28px;\r\n pointer-events: none;\r\n }\r\n .blog-cta-content { color: #fff; position: relative; z-index: 2; }\r\n .blog-cta-badge { font-size: 11px; letter-spacing: .18em; text-transform: uppercase; color: var(--sage-light); font-weight: 500; margin-bottom: 16px; display: flex; align-items: center; gap: 10px; }\r\n .blog-cta-badge::before { content: ''; display: block; width: 22px; height: 2px; background: var(--sage-light); }\r\n .blog-cta-content h2 { font-family: var(--serif); font-size: clamp(28px,3.5vw,44px); font-weight: 400; margin-bottom: 14px; line-height: 1.2; }\r\n .blog-cta-content p { font-size: 16px; color: rgba(255,255,255,.7); margin-bottom: 28px; }\r\n .blog-topics { display: flex; flex-wrap: wrap; gap: 10px; }\r\n .blog-topic { background: rgba(255,255,255,.1); border: 1px solid rgba(255,255,255,.15); border-radius: 50px; padding: 7px 16px; font-size: 13px; color: rgba(255,255,255,.85); }\r\n .blog-cta-action { position: relative; z-index: 2; flex-shrink: 0; display: flex; align-items: center; }\r\n\r\n\r\n \/* \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\r\n 9. FINAL CTA\r\n \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 *\/\r\n .final-cta { background: var(--cream); }\r\n .final-cta-box {\r\n border-radius: 28px; overflow: hidden;\r\n position: relative; min-height: 480px;\r\n display: flex; align-items: center;\r\n background: url('https:\/\/images.unsplash.com\/photo-1476611338391-6f395a0dd82e?w=1400&q=80') center \/ cover no-repeat;\r\n }\r\n .final-cta-box::before {\r\n content: ''; position: absolute; inset: 0;\r\n background: linear-gradient(135deg, rgba(18,77,84,.9) 0%, rgba(29,104,112,.7) 100%);\r\n }\r\n .final-cta-content {\r\n position: relative; z-index: 2;\r\n text-align: center; color: #fff;\r\n max-width: 620px; margin: 0 auto;\r\n padding: 0 40px;\r\n }\r\n .final-cta-content .badge { color: var(--sage-light); justify-content: center; }\r\n .final-cta-content .badge::before { background: var(--sage-light); }\r\n .final-cta-content h2 { font-family: var(--serif); font-size: clamp(34px,5vw,62px); font-weight: 400; margin: 20px 0 16px; line-height: 1.1; }\r\n .final-cta-content h2 em { font-style: italic; color: var(--sage-light); }\r\n .final-cta-content p { font-size: 17px; color: rgba(255,255,255,.75); margin-bottom: 40px; line-height: 1.8; }\r\n .final-cta-buttons { display: flex; gap: 16px; justify-content: center; flex-wrap: wrap; }\r\n\r\n\r\n \/* \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\r\n FOOTER (same as homepage)\r\n \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 *\/\r\n footer { background: var(--ink); color: rgba(255,255,255,.65); }\r\n .footer-main {\r\n padding: 64px 0 48px;\r\n display: grid; grid-template-columns: 1.5fr 1fr 1fr 1.2fr; gap: 48px;\r\n }\r\n .footer-brand p { font-size: 13px; margin-top: 14px; line-height: 1.75; max-width: 240px; color: rgba(255,255,255,.5); }\r\n .footer-socials { display: flex; gap: 10px; margin-top: 20px; }\r\n .footer-social { width: 36px; height: 36px; border-radius: 50%; background: rgba(255,255,255,.1); display: grid; place-items: center; transition: background .2s; }\r\n .footer-social:hover { background: var(--teal); }\r\n .footer-social svg { width: 15px; height: 15px; color: #fff; }\r\n .footer-col h4 { font-size: 10px; letter-spacing: .2em; text-transform: uppercase; color: rgba(255,255,255,.35); margin-bottom: 18px; }\r\n .footer-col ul { display: flex; flex-direction: column; gap: 10px; }\r\n .footer-col ul a { font-size: 14px; color: rgba(255,255,255,.6); transition: color .2s; }\r\n .footer-col ul a:hover { color: var(--sage-light); }\r\n .footer-contact-item { display: flex; align-items: center; gap: 10px; font-size: 14px; color: rgba(255,255,255,.6); margin-bottom: 12px; }\r\n .footer-contact-item svg { width: 15px; height: 15px; color: var(--sage); flex-shrink: 0; }\r\n .footer-bottom { border-top: 1px solid rgba(255,255,255,.08); padding: 24px 0; display: flex; justify-content: space-between; align-items: center; font-size: 12px; color: rgba(255,255,255,.3); }\r\n .footer-bottom a { color: rgba(255,255,255,.3); transition: color .2s; }\r\n .footer-bottom a:hover { color: rgba(255,255,255,.7); }\r\n .footer-bottom-links { display: flex; gap: 24px; }\r\n\r\n\r\n \/* \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\r\n ANIMATIONS\r\n \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 *\/\r\n @keyframes fadeUp { from { opacity:0; transform:translateY(28px); } to { opacity:1; transform:none; } }\r\n @keyframes slideLeft{ from { opacity:0; transform:translateX(24px); } to { opacity:1; transform:none; } }\r\n\r\n\r\n \/* \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\r\n RESPONSIVE\r\n \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 *\/\r\n @media (max-width: 1024px) {\r\n .footer-main { grid-template-columns: 1fr 1fr; }\r\n .blog-cta-inner { grid-template-columns: 1fr; padding: 52px 40px; }\r\n }\r\n @media (max-width: 768px) {\r\n .nav-links, .nav-cta { display: none; }\r\n .hero { grid-template-columns: 1fr; min-height: auto; }\r\n .hero-image { display: none; }\r\n .hero-content { padding: 64px 24px 52px; }\r\n .story-inner, .philosophy-inner, .lifestyle-inner, .how-help-grid, .cred-grid, .testi-grid { grid-template-columns: 1fr; gap: 40px; }\r\n .story-quote-float { position: static; margin-top: 20px; display: inline-block; }\r\n .lifestyle-mosaic { grid-template-rows: 200px 200px; }\r\n .section-pad { padding: 64px 0; }\r\n .final-cta-buttons { flex-direction: column; align-items: center; }\r\n .blog-cta-inner { padding: 40px 24px; border-radius: 20px; }\r\n }\r\n <\/style>\r\n<\/head>\r\n<body>\r\n\r\n<!-- \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\r\n NAV\r\n\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 -->\r\n<nav>\r\n <div class=\"container nav-inner\">\r\n <a href=\"\/en\/index.html\/\" class=\"logo\">\r\n <svg viewbox=\"0 0 80 80\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"38\" height=\"38\">\r\n <circle cx=\"40\" cy=\"40\" r=\"37\" stroke=\"#7aab8e\" stroke-width=\"3\"\/>\r\n <path d=\"M28 22 Q18 38 30 54 Q22 44 38 34 Q26 48 34 58\" stroke=\"#7aab8e\" stroke-width=\"3.5\" fill=\"none\" stroke-linecap=\"round\"\/>\r\n <path d=\"M24 56 Q32 48 40 54 Q48 60 56 52\" stroke=\"#1d6870\" stroke-width=\"3.5\" fill=\"none\" stroke-linecap=\"round\"\/>\r\n <path d=\"M26 62 Q34 56 42 62 Q50 68 58 60\" stroke=\"#1d6870\" stroke-width=\"2.5\" fill=\"none\" stroke-linecap=\"round\" opacity=\".6\"\/>\r\n <\/svg>\r\n <div class=\"logo-text\">\r\n <span>Yaiza Prieto<\/span>\r\n <span>Salud Natural<\/span>\r\n <\/div>\r\n <\/a>\r\n\r\n <div class=\"nav-links\">\r\n <a href=\"\/en\/index.html\/\">Home<\/a>\r\n <a href=\"#\">Therapeutic Fasting<\/a>\r\n <a href=\"#\">Workshops and Courses<\/a>\r\n <a href=\"#\" class=\"active\">About me<\/a>\r\n <a href=\"#\">Contact<\/a>\r\n <\/div>\r\n\r\n <a href=\"https:\/\/wa.me\/34000000000\" class=\"nav-cta\">\r\n <svg viewbox=\"0 0 24 24\" fill=\"currentColor\"><path d=\"M17.472 14.382c-.297-.149-1.758-.867-2.03-.967-.273-.099-.471-.148-.67.15-.197.297-.767.966-.94 1.164-.173.199-.347.223-.644.075-.297-.15-1.255-.463-2.39-1.475-.883-.788-1.48-1.761-1.653-2.059-.173-.297-.018-.458.13-.606.134-.133.298-.347.446-.52.149-.174.198-.298.298-.497.099-.198.05-.371-.025-.52-.075-.149-.669-1.612-.916-2.207-.242-.579-.487-.5-.669-.51-.173-.008-.371-.01-.57-.01-.198 0-.52.074-.792.372-.272.297-1.04 1.016-1.04 2.479 0 1.462 1.065 2.875 1.213 3.074.149.198 2.096 3.2 5.077 4.487.709.306 1.262.489 1.694.625.712.227 1.36.195 1.871.118.571-.085 1.758-.719 2.006-1.413.248-.694.248-1.289.173-1.413-.074-.124-.272-.198-.57-.347m-5.421 7.403h-.004a9.87 9.87 0 01-5.031-1.378l-.361-.214-3.741.982.998-3.648-.235-.374a9.86 9.86 0 01-1.51-5.26c.001-5.45 4.436-9.884 9.888-9.884 2.64 0 5.122 1.03 6.988 2.898a9.825 9.825 0 012.893 6.994c-.003 5.45-4.437 9.884-9.885 9.884m8.413-18.297A11.815 11.815 0 0012.05 0C5.495 0 .16 5.335.157 11.892c0 2.096.547 4.142 1.588 5.945L.057 24l6.305-1.654a11.882 11.882 0 005.683 1.448h.005c6.554 0 11.89-5.335 11.893-11.893a11.821 11.821 0 00-3.48-8.413Z\"\/><\/svg>\r\n Escr\u00edbeme\r\n <\/a>\r\n <\/div>\r\n<\/nav>\r\n\r\n\r\n<!-- \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\r\n 1 \u00b7 HERO\r\n\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 -->\r\n<section class=\"hero\">\r\n <div class=\"hero-content\">\r\n <div class=\"hero-eyebrow\">\r\n <span class=\"badge\">About me<\/span>\r\n <\/div>\r\n\r\n <h1 class=\"hero-title\">\r\n Acompa\u00f1\u00e1ndote hacia<br\/>una salud m\u00e1s<br\/><em>natural y consciente.<\/em>\r\n <\/h1>\r\n\r\n <p class=\"hero-intro\">\r\n Hola, soy <strong>Yaiza Prieto<\/strong>. Desde hace a\u00f1os acompa\u00f1o a personas que desean mejorar su bienestar de una forma m\u00e1s natural, humana y consciente.<br\/><br\/>\r\n Mi trabajo une el conocimiento sanitario con una visi\u00f3n integrativa de la salud, ayudando a las personas a comprender mejor su cuerpo, recuperar h\u00e1bitos saludables y reconectar consigo mismas.\r\n <\/p>\r\n\r\n <div class=\"hero-cta\">\r\n <a href=\"#programas\" class=\"btn btn-primary\">\r\n Descubrir mis programas\r\n <svg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"><path d=\"M5 12h14M12 5l7 7-7 7\"\/><\/svg>\r\n <\/a>\r\n <\/div>\r\n <\/div>\r\n\r\n <div class=\"hero-image\">\r\n <div class=\"hero-img-fill\"><\/div>\r\n <div class=\"hero-stats\">\r\n <div class=\"stat-pill\">\r\n <div class=\"stat-icon\">\r\n <svg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\"><path d=\"M17 21v-2a4 4 0 0 0-4-4H5a4 4 0 0 0-4 4v2\"\/><circle cx=\"9\" cy=\"7\" r=\"4\"\/><path d=\"M23 21v-2a4 4 0 0 0-3-3.87\"\/><path d=\"M16 3.13a4 4 0 0 1 0 7.75\"\/><\/svg>\r\n <\/div>\r\n <div>\r\n <div class=\"stat-num\">+200<\/div>\r\n <div class=\"stat-label\">Personas acompa\u00f1adas<\/div>\r\n <\/div>\r\n <\/div>\r\n <div class=\"stat-pill\">\r\n <div class=\"stat-icon\">\r\n <svg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\"><circle cx=\"12\" cy=\"12\" r=\"10\"\/><polyline points=\"12 6 12 12 16 14\"\/><\/svg>\r\n <\/div>\r\n <div>\r\n <div class=\"stat-num\">+5 a\u00f1os<\/div>\r\n <div class=\"stat-label\">Experiencia cl\u00ednica y natural<\/div>\r\n <\/div>\r\n <\/div>\r\n <div class=\"stat-pill\">\r\n <div class=\"stat-icon\">\r\n <svg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg>\r\n <\/div>\r\n <div>\r\n <div class=\"stat-num\">100%<\/div>\r\n <div class=\"stat-label\">Acompa\u00f1amiento personalizado<\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n<\/section>\r\n\r\n\r\n<!-- \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\r\n 2 \u00b7 HISTORIA PERSONAL\r\n\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 -->\r\n<section class=\"story section-pad\">\r\n <div class=\"container\">\r\n <div class=\"story-inner\">\r\n\r\n <div class=\"story-img-col reveal-left\">\r\n <div class=\"story-img\"><\/div>\r\n <div class=\"story-quote-float\">\r\n <p>\"Creo profundamente en la capacidad del cuerpo de sanar cuando le damos las condiciones adecuadas.\"<\/p>\r\n <span>\u2014 Yaiza Prieto<\/span>\r\n <\/div>\r\n <\/div>\r\n\r\n <div class=\"story-content reveal-right\">\r\n <span class=\"badge\">Mi historia<\/span>\r\n <h2>Mi camino hacia<br\/><em style=\"font-style:italic; color:var(--sage);\">la salud natural<\/em><\/h2>\r\n\r\n <p>Mi inter\u00e9s por la salud y el bienestar naci\u00f3 hace muchos a\u00f1os, impulsado por la curiosidad de comprender c\u00f3mo funciona realmente el cuerpo humano y qu\u00e9 necesita para mantenerse en equilibrio.<\/p>\r\n\r\n <p>A lo largo de mi camino profesional he descubierto que la salud no depende \u00fanicamente de tratar s\u00edntomas, sino tambi\u00e9n de nuestros h\u00e1bitos, alimentaci\u00f3n, descanso, emociones y estilo de vida.<\/p>\r\n\r\n <p>Con el tiempo fui profundizando en diferentes enfoques relacionados con la medicina naturista, el ayuno terap\u00e9utico y las herramientas naturales para el bienestar.<\/p>\r\n\r\n <p>Pero m\u00e1s all\u00e1 de la formaci\u00f3n, lo que m\u00e1s me ha ense\u00f1ado ha sido acompa\u00f1ar a personas reales en sus propios procesos de transformaci\u00f3n. Cada persona tiene una historia diferente, y por eso para m\u00ed es tan importante ofrecer un acompa\u00f1amiento cercano, humano y consciente.<\/p>\r\n\r\n <p>Mi objetivo es ayudarte a comprender mejor tu cuerpo y darte herramientas pr\u00e1cticas que puedas integrar de forma sencilla en tu vida diaria.<\/p>\r\n <\/div>\r\n\r\n <\/div>\r\n <\/div>\r\n<\/section>\r\n\r\n\r\n<!-- \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\r\n 3 \u00b7 FORMACI\u00d3N Y EXPERIENCIA\r\n\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 -->\r\n<section class=\"credentials section-pad\">\r\n <div class=\"container\">\r\n <div class=\"credentials-header reveal\">\r\n <span class=\"badge\">Formaci\u00f3n y experiencia<\/span>\r\n <h2 class=\"cred-title\">Conocimiento profesional<br\/>con enfoque humano<\/h2>\r\n <p class=\"cred-subtitle\">Una s\u00f3lida formaci\u00f3n sanitaria combinada con a\u00f1os de acompa\u00f1amiento real a personas.<\/p>\r\n <\/div>\r\n\r\n <div class=\"cred-grid\">\r\n <div class=\"cred-card reveal d1\">\r\n <div class=\"cred-card-icon\">\r\n <svg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\"><path d=\"M22 10v6M2 10l10-5 10 5-10 5z\"\/><path d=\"M6 12v5c3 3 9 3 12 0v-5\"\/><\/svg>\r\n <\/div>\r\n <div>\r\n <h3>Graduada en Enfermer\u00eda<\/h3>\r\n <p>Titulaci\u00f3n universitaria con s\u00f3lida base en ciencias de la salud, anatom\u00eda, fisiolog\u00eda y cuidados cl\u00ednicos.<\/p>\r\n <\/div>\r\n <\/div>\r\n\r\n <div class=\"cred-card reveal d2\">\r\n <div class=\"cred-card-icon\">\r\n <svg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\"><path d=\"M12 2L2 7l10 5 10-5-10-5zM2 17l10 5 10-5M2 12l10 5 10-5\"\/><\/svg>\r\n <\/div>\r\n <div>\r\n <h3>Posgrado en Medicina Naturista<\/h3>\r\n <p>Formaci\u00f3n avanzada en medicina natural, nutrici\u00f3n ortomolecular y enfoques integrativos de la salud.<\/p>\r\n <\/div>\r\n <\/div>\r\n\r\n <div class=\"cred-card reveal d3\">\r\n <div class=\"cred-card-icon\">\r\n <svg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\"><circle cx=\"12\" cy=\"12\" r=\"10\"\/><path d=\"M8 14s1.5 2 4 2 4-2 4-2\"\/><line x1=\"9\" y1=\"9\" x2=\"9.01\" y2=\"9\"\/><line x1=\"15\" y1=\"9\" x2=\"15.01\" y2=\"9\"\/><\/svg>\r\n <\/div>\r\n <div>\r\n <h3>Especializaci\u00f3n en Ayuno Terap\u00e9utico<\/h3>\r\n <p>Formaci\u00f3n espec\u00edfica en protocolos de ayuno terap\u00e9utico supervisado, seguridad cl\u00ednica y acompa\u00f1amiento.<\/p>\r\n <\/div>\r\n <\/div>\r\n\r\n <div class=\"cred-card reveal d4\">\r\n <div class=\"cred-card-icon\">\r\n <svg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\"><path d=\"M4 19.5A2.5 2.5 0 0 1 6.5 17H20\"\/><path d=\"M6.5 2H20v20H6.5A2.5 2.5 0 0 1 4 19.5v-15A2.5 2.5 0 0 1 6.5 2z\"\/><\/svg>\r\n <\/div>\r\n <div>\r\n <h3>Formaci\u00f3n Continua<\/h3>\r\n <p>Actualizaci\u00f3n permanente en salud integrativa, bienestar natural, investigaci\u00f3n sobre ayuno y medicina preventiva.<\/p>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n\r\n <!-- Experience tags -->\r\n <div class=\"exp-block reveal\">\r\n <h3>\u00c1reas de experiencia<\/h3>\r\n <div class=\"exp-tags\">\r\n <span class=\"exp-tag\"><svg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"><polyline points=\"20 6 9 17 4 12\"\/><\/svg>Ayuno terap\u00e9utico guiado<\/span>\r\n <span class=\"exp-tag\"><svg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"><polyline points=\"20 6 9 17 4 12\"\/><\/svg>H\u00e1bitos saludables<\/span>\r\n <span class=\"exp-tag\"><svg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"><polyline points=\"20 6 9 17 4 12\"\/><\/svg>Bienestar f\u00edsico y emocional<\/span>\r\n <span class=\"exp-tag\"><svg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"><polyline points=\"20 6 9 17 4 12\"\/><\/svg>Educaci\u00f3n en salud natural<\/span>\r\n <span class=\"exp-tag\"><svg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"><polyline points=\"20 6 9 17 4 12\"\/><\/svg>Talleres y formaci\u00f3n pr\u00e1ctica<\/span>\r\n <span class=\"exp-tag\"><svg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"><polyline points=\"20 6 9 17 4 12\"\/><\/svg>Acompa\u00f1amiento personalizado<\/span>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n<\/section>\r\n\r\n\r\n<!-- \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\r\n 4 \u00b7 FILOSOF\u00cdA (full-bleed)\r\n\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 -->\r\n<section class=\"philosophy section-pad\">\r\n <div class=\"container\">\r\n <div class=\"philosophy-inner\">\r\n\r\n <div class=\"philo-left reveal-left\">\r\n <p class=\"philo-badge\">Mi filosof\u00eda<\/p>\r\n <h2>Escuchar al cuerpo<br\/>para recuperar<br\/><em>el equilibrio.<\/em><\/h2>\r\n <p>Creo en una forma de cuidar la salud basada en la prevenci\u00f3n, la educaci\u00f3n y el respeto por los procesos naturales del cuerpo. Vivimos en un mundo donde muchas veces nos desconectamos de nuestras verdaderas necesidades f\u00edsicas y emocionales.<\/p>\r\n <p style=\"margin-top:18px;\">Por eso, una parte esencial de mi trabajo consiste en ayudarte a reconectar contigo mismo\/a y aprender a escuchar lo que tu cuerpo necesita.<\/p>\r\n <\/div>\r\n\r\n <div class=\"philo-pillars reveal-right\">\r\n <div class=\"philo-pillar\">\r\n <div class=\"philo-pillar-icon\">\r\n <svg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\"><path d=\"M12 22s8-4 8-10V5l-8-3-8 3v7c0 6 8 10 8 10z\"\/><\/svg>\r\n <\/div>\r\n <div class=\"philo-pillar-text\">\r\n <strong>Bienestar integral<\/strong>\r\n <span>La salud va mucho m\u00e1s all\u00e1 de la ausencia de enfermedad.<\/span>\r\n <\/div>\r\n <\/div>\r\n\r\n <div class=\"philo-pillar\">\r\n <div class=\"philo-pillar-icon\">\r\n <svg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\"><circle cx=\"12\" cy=\"12\" r=\"10\"\/><path d=\"M12 8v4l3 3\"\/><\/svg>\r\n <\/div>\r\n <div class=\"philo-pillar-text\">\r\n <strong>H\u00e1bitos conscientes<\/strong>\r\n <span>Peque\u00f1os cambios diarios pueden generar grandes transformaciones.<\/span>\r\n <\/div>\r\n <\/div>\r\n\r\n <div class=\"philo-pillar\">\r\n <div class=\"philo-pillar-icon\">\r\n <svg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\"><path d=\"M20.84 4.61a5.5 5.5 0 0 0-7.78 0L12 5.67l-1.06-1.06a5.5 5.5 0 0 0-7.78 7.78l1.06 1.06L12 21.23l7.78-7.78 1.06-1.06a5.5 5.5 0 0 0 0-7.78z\"\/><\/svg>\r\n <\/div>\r\n <div class=\"philo-pillar-text\">\r\n <strong>Acompa\u00f1amiento humano<\/strong>\r\n <span>Cada proceso es \u00fanico y merece atenci\u00f3n personalizada.<\/span>\r\n <\/div>\r\n <\/div>\r\n\r\n <div class=\"philo-pillar\">\r\n <div class=\"philo-pillar-icon\">\r\n <svg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\"><path d=\"M2 3h6a4 4 0 0 1 4 4v14a3 3 0 0 0-3-3H2z\"\/><path d=\"M22 3h-6a4 4 0 0 0-4 4v14a3 3 0 0 1 3-3h7z\"\/><\/svg>\r\n <\/div>\r\n <div class=\"philo-pillar-text\">\r\n <strong>Educaci\u00f3n y autonom\u00eda<\/strong>\r\n <span>Mi objetivo es que aprendas herramientas que puedas aplicar en tu d\u00eda a d\u00eda.<\/span>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n\r\n <\/div>\r\n <\/div>\r\n<\/section>\r\n\r\n\r\n<!-- \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\r\n 5 \u00b7 C\u00d3MO PUEDO AYUDARTE\r\n\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 -->\r\n<section class=\"how-help section-pad\" id=\"programas\">\r\n <div class=\"container\">\r\n <div class=\"how-help-header reveal\">\r\n <span class=\"badge\">Mis programas<\/span>\r\n <h2 class=\"how-help-title\">Espacios creados para<br\/>tu bienestar y aprendizaje<\/h2>\r\n <\/div>\r\n\r\n <div class=\"how-help-grid\">\r\n <div class=\"how-card reveal-left\">\r\n <div class=\"how-card-img\" style=\"background-image: url('https:\/\/images.unsplash.com\/photo-1542838132-92c53300491e?w=800&q=80')\"><\/div>\r\n <div class=\"how-card-body\">\r\n <div class=\"how-card-icon\">\r\n <svg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\"><circle cx=\"12\" cy=\"12\" r=\"10\"\/><path d=\"M8 14s1.5 2 4 2 4-2 4-2\"\/><line x1=\"9\" y1=\"9\" x2=\"9.01\" y2=\"9\"\/><line x1=\"15\" y1=\"9\" x2=\"15.01\" y2=\"9\"\/><\/svg>\r\n <\/div>\r\n <h3>Therapeutic Fasting Guided<\/h3>\r\n <p>Programas online y presenciales donde aprender\u00e1s a realizar un ayuno de forma segura, acompa\u00f1ado\/a en cada etapa del proceso. Con seguimiento diario en directo.<\/p>\r\n <a href=\"#\" class=\"card-link\">\r\n Ver programa de ayuno\r\n <svg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"><path d=\"M5 12h14M12 5l7 7-7 7\"\/><\/svg>\r\n <\/a>\r\n <\/div>\r\n <\/div>\r\n\r\n <div class=\"how-card reveal-right\">\r\n <div class=\"how-card-img\" style=\"background-image: url('https:\/\/images.unsplash.com\/photo-1571019613454-1cb2f99b2d8b?w=800&q=80')\"><\/div>\r\n <div class=\"how-card-body\">\r\n <div class=\"how-card-icon\">\r\n <svg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\"><path d=\"M17 21v-2a4 4 0 0 0-4-4H5a4 4 0 0 0-4 4v2\"\/><circle cx=\"9\" cy=\"7\" r=\"4\"\/><path d=\"M23 21v-2a4 4 0 0 0-3-3.87\"\/><path d=\"M16 3.13a4 4 0 0 1 0 7.75\"\/><\/svg>\r\n <\/div>\r\n <h3>Talleres y Cursos Presenciales<\/h3>\r\n <p>Espacios pr\u00e1cticos donde comparto herramientas relacionadas con salud natural, bienestar y h\u00e1bitos conscientes en un entorno cercano y transformador.<\/p>\r\n <a href=\"#\" class=\"card-link\">\r\n Ver talleres\r\n <svg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"><path d=\"M5 12h14M12 5l7 7-7 7\"\/><\/svg>\r\n <\/a>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n<\/section>\r\n\r\n\r\n<!-- \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\r\n 6 \u00b7 TESTIMONIALS\r\n\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 -->\r\n<section class=\"testimonials section-pad\">\r\n <div class=\"container\">\r\n <div class=\"testi-header reveal\">\r\n <span class=\"badge\">Testimonials<\/span>\r\n <h2 class=\"testi-title\">Lo que dicen las personas<br\/>que han vivido la experiencia<\/h2>\r\n <\/div>\r\n\r\n <div class=\"testi-grid\">\r\n <div class=\"testi-card reveal d1\">\r\n <div class=\"testi-qmark\">\"<\/div>\r\n <div class=\"testi-stars\">\u2605\u2605\u2605\u2605\u2605<\/div>\r\n <p class=\"testi-text\">Una experiencia transformadora. Me sent\u00ed acompa\u00f1ado en todo momento y aprend\u00ed much\u00edsimo sobre mi cuerpo y mi salud. Algo que no esperaba conseguir tan r\u00e1pido.<\/p>\r\n <div class=\"testi-author\">\r\n <div class=\"testi-av\">M<\/div>\r\n <div class=\"testi-info\"><strong>Mar\u00eda G.<\/strong><span>Programa de ayuno<\/span><\/div>\r\n <\/div>\r\n <\/div>\r\n\r\n <div class=\"testi-card reveal d2\">\r\n <div class=\"testi-qmark\">\"<\/div>\r\n <div class=\"testi-stars\">\u2605\u2605\u2605\u2605\u2605<\/div>\r\n <p class=\"testi-text\">Yaiza transmite much\u00edsima tranquilidad y conocimiento. Todo el proceso fue muy humano y cercano. Nunca me sent\u00ed sola en ning\u00fan momento del ayuno.<\/p>\r\n <div class=\"testi-author\">\r\n <div class=\"testi-av\">L<\/div>\r\n <div class=\"testi-info\"><strong>Laura S.<\/strong><span>Programa de ayuno<\/span><\/div>\r\n <\/div>\r\n <\/div>\r\n\r\n <div class=\"testi-card reveal d3\">\r\n <div class=\"testi-qmark\">\"<\/div>\r\n <div class=\"testi-stars\">\u2605\u2605\u2605\u2605\u2605<\/div>\r\n <p class=\"testi-text\">Despu\u00e9s del programa me sent\u00eda con m\u00e1s energ\u00eda, claridad mental y motivaci\u00f3n para cuidarme mejor. Ha cambiado mi relaci\u00f3n con la comida y conmigo mismo.<\/p>\r\n <div class=\"testi-author\">\r\n <div class=\"testi-av\">C<\/div>\r\n <div class=\"testi-info\"><strong>Carlos R.<\/strong><span>Taller presencial<\/span><\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n\r\n <div style=\"text-align:center;\">\r\n <a href=\"#\" class=\"btn btn-outline\">Ver m\u00e1s testimonios \u2192<\/a>\r\n <\/div>\r\n <\/div>\r\n<\/section>\r\n\r\n\r\n<!-- \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\r\n 7 \u00b7 M\u00c1S QUE SALUD: LIFESTYLE\r\n\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 -->\r\n<section class=\"lifestyle section-pad\">\r\n <div class=\"container\">\r\n <div class=\"lifestyle-inner\">\r\n\r\n <div class=\"lifestyle-mosaic reveal-left\">\r\n <div class=\"lm-img\">\r\n <div class=\"lm-bg\" style=\"background-image: url('https:\/\/images.unsplash.com\/photo-1464823063530-08f10ed1a2dd?w=600&q=80')\"><\/div>\r\n <\/div>\r\n <div class=\"lm-img\">\r\n <div class=\"lm-bg\" style=\"background-image: url('https:\/\/images.unsplash.com\/photo-1476611338391-6f395a0dd82e?w=600&q=80')\"><\/div>\r\n <\/div>\r\n <div class=\"lm-img\">\r\n <div class=\"lm-bg\" style=\"background-image: url('https:\/\/images.unsplash.com\/photo-1506126613408-eca07ce68773?w=600&q=80')\"><\/div>\r\n <\/div>\r\n <\/div>\r\n\r\n <div class=\"lifestyle-content reveal-right\">\r\n <span class=\"badge\">M\u00e1s que salud<\/span>\r\n <h2>Una forma<br\/>de <em style=\"font-style:italic; color:var(--sage);\">vivir<\/em><\/h2>\r\n <p>La naturaleza, el mar, el movimiento y los espacios de calma forman parte esencial de mi vida y tambi\u00e9n de mi forma de entender el bienestar.<\/p>\r\n <p>Tenerife y sus paisajes naturales son una gran inspiraci\u00f3n en mi trabajo diario. La conexi\u00f3n con el entorno nos recuerda que somos parte de algo m\u00e1s grande.<\/p>\r\n <p>Creo profundamente en crear espacios donde las personas puedan parar, respirar, reconectar y sentirse mejor consigo mismas.<\/p>\r\n <div class=\"lifestyle-tags\">\r\n <span class=\"ltag\">\ud83c\udf0a Tenerife<\/span>\r\n <span class=\"ltag\">\ud83c\udf3f Naturaleza<\/span>\r\n <span class=\"ltag\">\ud83e\uddd8 Calma<\/span>\r\n <span class=\"ltag\">\ud83c\udf05 Movimiento<\/span>\r\n <span class=\"ltag\">\ud83d\udca7 Consciencia<\/span>\r\n <span class=\"ltag\">\ud83e\udd0d Autenticidad<\/span>\r\n <\/div>\r\n <\/div>\r\n\r\n <\/div>\r\n <\/div>\r\n<\/section>\r\n\r\n\r\n<!-- \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\r\n 8 \u00b7 BLOG CTA\r\n\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 -->\r\n<section class=\"blog-cta s-pad-sm\">\r\n <div class=\"container\">\r\n <div class=\"blog-cta-inner reveal\">\r\n <div class=\"blog-cta-content\">\r\n <p class=\"blog-cta-badge\">Blog y recursos<\/p>\r\n <h2>Aprende m\u00e1s sobre<br\/>salud natural<\/h2>\r\n <p>En el blog comparto art\u00edculos, consejos y reflexiones con informaci\u00f3n clara, pr\u00e1ctica y accesible para ayudarte a cuidar mejor de tu salud.<\/p>\r\n <div class=\"blog-topics\">\r\n <span class=\"blog-topic\">Ayuno terap\u00e9utico<\/span>\r\n <span class=\"blog-topic\">Bienestar natural<\/span>\r\n <span class=\"blog-topic\">H\u00e1bitos saludables<\/span>\r\n <span class=\"blog-topic\">Alimentaci\u00f3n consciente<\/span>\r\n <span class=\"blog-topic\">Herramientas para el d\u00eda a d\u00eda<\/span>\r\n <span class=\"blog-topic\">Salud y equilibrio integral<\/span>\r\n <\/div>\r\n <\/div>\r\n <div class=\"blog-cta-action\">\r\n <a href=\"#\" class=\"btn btn-white\" style=\"font-size:15px; padding:18px 36px;\">\r\n Leer art\u00edculos\r\n <svg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"><path d=\"M5 12h14M12 5l7 7-7 7\"\/><\/svg>\r\n <\/a>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n<\/section>\r\n\r\n\r\n<!-- \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\r\n 9 \u00b7 FINAL CTA\r\n\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 -->\r\n<section class=\"final-cta s-pad-sm\">\r\n <div class=\"container\">\r\n <div class=\"final-cta-box\">\r\n <div class=\"final-cta-content reveal\">\r\n <span class=\"badge\">Tu momento es ahora<\/span>\r\n <h2>Empieza hoy tu camino<br\/>hacia una <em>mejor salud<\/em><\/h2>\r\n <p>Estar\u00e9 encantada de acompa\u00f1arte en este proceso y ayudarte a descubrir herramientas naturales para sentirte mejor, con m\u00e1s energ\u00eda y equilibrio.<\/p>\r\n <div class=\"final-cta-buttons\">\r\n <a href=\"#\" class=\"btn btn-white\" style=\"font-size:15px; padding:16px 34px;\">\r\n Ver programa de ayuno\r\n <svg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\"><path d=\"M5 12h14M12 5l7 7-7 7\"\/><\/svg>\r\n <\/a>\r\n <a href=\"#\" class=\"btn btn-outline\" style=\"color:#fff; border-color:rgba(255,255,255,.5); font-size:15px; padding:16px 34px;\">\r\n Ver talleres \u2192\r\n <\/a>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n<\/section>\r\n\r\n\r\n<!-- 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