{"id":200,"date":"2026-05-26T00:41:26","date_gmt":"2026-05-25T19:41:26","guid":{"rendered":"https:\/\/yaizaprieto.com\/?post_type=courses&#038;p=200"},"modified":"2026-05-25T19:41:26","modified_gmt":"2026-05-25T19:41:26","slug":"programa-ayuno-terapeutico-guiado-12-dias","status":"publish","type":"courses","link":"https:\/\/yaizaprieto.com\/en\/programas\/programa-ayuno-terapeutico-guiado-12-dias\/","title":{"rendered":"Programa de Ayuno Terap\u00e9utico Guiado \u2013 12 D\u00edas"},"content":{"rendered":"<p>El <strong>Programa de Ayuno Terap\u00e9utico Guiado de 12 D\u00edas<\/strong> es el programa estrella de Yaiza Prieto. Un proceso estructurado, seguro y acompa\u00f1ado en cada paso del camino.<\/p>\n<p>Este no es un ayuno cualquiera. Es un proceso completo que incluye preparaci\u00f3n, el ayuno en s\u00ed mismo y la fase de reintroducci\u00f3n de alimentos, los tres pilares que garantizan una experiencia transformadora y sostenible.<\/p>\n<h3>\u00bfQu\u00e9 hace especial este programa?<\/h3>\n<ul>\n<li><strong>Preparaci\u00f3n guiada (3 d\u00edas):<\/strong> Aprender\u00e1s a preparar tu cuerpo gradualmente para que el ayuno sea c\u00f3modo y seguro.<\/li>\n<li><strong>Ayuno activo (6 d\u00edas):<\/strong> Acompa\u00f1amiento diario en directo para resolver dudas y apoyarte en cada momento.<\/li>\n<li><strong>Reintroducci\u00f3n (3 d\u00edas):<\/strong> El proceso m\u00e1s importante. Aprender\u00e1s a volver a la alimentaci\u00f3n de forma progresiva y consciente.<\/li>\n<\/ul>\n<p>Con m\u00e1s de 200 personas acompa\u00f1adas, Yaiza te gu\u00eda desde su experiencia como enfermera titulada especializada en medicina naturista y ayuno terap\u00e9utico.<\/p>","protected":false},"excerpt":{"rendered":"<p>Programa completo de 12 d\u00edas: preparaci\u00f3n, ayuno y reintroducci\u00f3n de alimentos. 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